Tao Lifestyle

A Fit Body, a Sharp Mind, a Happy Soul! 

Why don’t we take more care of the roots of our well-being ?

Nature is one of the best enabler we can find for our Read More...

Unleash your creativity

When I practice a “Tao run” (running with a still mind), I Read More...

Slow down your mind for a more fulfilling life

“Tao of running” approach enables to “slow down” your mind while running. Read More...