If you are a corporation, a wellness organization, a non-for profit or a professional association, the tailored Tao Lifestyle™ talks and workshops are great opportunities to spark insights, inspire, provide a “blueprint” or some specific practices or strategies to your audience on how to improve their lifestyle to become healthier, fitter, more productive at work and happier.
The topics can be focused on specific health and wellbeing pillars like mindfulness, exercise, nutrition, sleep, create and sustain positive habits, etc... or can be a more holistic approach to understand how all of these elements need to interact together to create and reinforce the virtuous circle for physical, emotional, mental and spiritual energy and well being.
Some of the well-known organizations who have taken part in talks or workshops are:
- Mandarin Oriental Hotel Kuala Lumpur
- McKinsey & Company Malaysia
- Malaysia Belgium Luxembourg Business Council (MBLBC)
- Garden International School Mont Kiara
- Rotary Club Pantai Valley
- Children’s house Malaysia
- Decathlon Malaysia
Here are a few samples of workshops or talks selected by different organizations in the past:
- How running can bring balance and wellbeing to your life
- Tao of Running: Find Peace, Freedom, Harmony & Joy in Running!
- Initiation to “mindful running” for a body-mind transformation
- Introducing mindfulness to your life
- From a “no pain, no gain” to “no pain, all gain” mind-set to life
- Tao Peak Performance ™ : How to shape a healthy, happy and high performing brain!
- Tao Lifestyle
™ : Live a healthy, productive and fulfilling life
For Any Speaking or Workshop question