If you're looking for an expert speaker/transformation coach to inspire your audience and provide actionable insights on how to improve their lifestyle and achieve optimal health and performance, then look no further than Tao Lifestyle™.

I offer tailored talks and workshops that are designed to raise awareness, spark insights, and provide a “blueprint” for specific practices that can improve physical, emotional, mental, and spiritual energy and well-being.

My workshops and talks can be conducted in person or remotely (globally) and are focused on one or a few specific health and well-being pillars, such as movement and exercise, mindfulness and mind training techniques, the science of breathing, nutrition principles, the science of sleep, creating and sustaining positive habits, the science of flow or a more holistic approach that covers some or all of these pillars.

I have worked with a variety of well-known organizations, including McKinsey & Company, Aberkyn, Accenture, Air Liquide Business Services, Givaudan Business Solutions, ABB Malaysia, Standard Charter Bank Malaysia, Association Francophone de Malaisie, Malaysia Belgium Luxembourg Business Council (MBLBC), Mandarin Oriental Hotel Kuala Lumpur, Garden International School Mont Kiara, Rotary Club Pantai Valley, and Decathlon Malaysia.

If you have any questions about my talk or workshop services, please contact me. I look forward to working with you to improve the health, well-being, and productivity of your organization.