Tao of Peak Performance ™ [for leaders]
Harness the power of your whole mind-body to unleash your physical mental, emotional and spiritual energy and become a "whole leader"
Program Purpose
Leaders need a balanced, resilient and peak performing brain (a "whole brain") for problem solving, learning abilities, soft skills required for leadership and team work, flexibility/adaptability, decision making from various perspectives, creativity, intuition…
In our fast-paced highly demanding modern world, leaders are entangled between loneliness at the top, increasingly complex problems to address and high demand for attention from various internal and external stakeholders: Multi-tasking, difficulties to have family time, less face to face connections, out of touch with their biological rhythm, reduced sleeping hours are challenges often encountered by leaders and they can become depressed, anxious, burnt out, chronically stressed and unhappy. Tao of PeakPerformance™ holistic transformation program was specially designed to address that!
Tao of Peak Performance™ creates a bridge between old wisdom and vanguard sciences related to the body, heart, breathing, brain/mind, nutrition, sleep to help leaders develop and sustain habits and routines in their life to become fitter and healthier (“whole fitness”), sharper more resilient and more balanced (“whole mind”) and ultimately a happier and more fulfilled version of themselves! (“whole leader”)
In a recent McKinsey & Co white paper (*), they concluded from a study over 25 years with 7,800 CEOs that excellent CEOs need a certain mindset and adhere to 18 practices related to their responsibilities. After analysing with attention these 18 practices, we can say that excellence in more than half of these 18 practices are depending of a well- balanced and peak performing brain.
Another Accenture study with 200 C-suite executives and over 11,400 employees (**) concluded that leadership teams that develop “whole brain” skills outperform in average by 22% of revenue growth and 34 % of profitability growth as measured by EBITDA.
* “The Mindsets and practices of excellent CEOs”_McKinsey Quarterly October 2019
** “striking balance with Whole Brain Leadership” published in June 2019, Accenture Strategy
Leaders Profiles
Tao of Peak Performance™ is particularly designed for people who are working under high pressure in an increasingly demanding environment but don't want to sacrifice their health and want to improve their resilience, happiness and performance.
Tao of Peak Performance™ participants want to be:.
- Physically fitter & healthier
- Mentally sharper & more balanced
- More connected with themselves, others and able to unleash their inner energy
Typically, the people who will benefit the most from this holistic program are:
- C level suite
- Entrepreneurs
- High profile project teams designated to challenging work (e.g. consultants).
Leaders and senior leaders of leading corporations have chosen the Tao approach to vibrant peak performance and fulfilment:
What is this Tao of Peak Performance™ program about and what makes it UNIQUE…
Health, happiness, work performance and fulfilment are all interconnected. Cultivating these different elements and finding some balance between them is key for a leader to bringing success into his personal life and into his organization and to sustaining it over time.
This scientific program combines and interrelates:
- Movements and exercise practices to generate vibrant energy and bring the brain in the right conditions for peak performance and fulfilment (e.g. movement and sport science, endurance mastery techniques)
- Mind training techniques and tools (e.g. science of performance, science of happiness, NLP, neuroscience, mindfulness) to rewire the brain for the better
- Nutrition principles to support mind-body transformation (note: I have learnt more than 100 theories during my holistic health coach certification to help individuals find what works for them and give them a “sense of direction”)
- Science of sleep and recovery principles to support the mind-body transformation
- Change management techniques and holistic coaching to bring the learning from intellectual understanding to habits and routines that stick and grow over time
How leaders benefit from this program:
A key outcome of this program is the ability to increasingly access the “flow” state (or “zone”) inside and outside of work life in a sustainable way.
The “flow” is scientifically proven to lead to mental peak performance and inner fulfilment. In the flow, the “whole person” is engaged physically, emotionally and mentally. It is an optimal state of consciousness that happens when body and mind become ONE in the present moment. It is a state where action and mindfulness co-exist, time slows down, and the inner voice chatter progressively fade away leading to the release in the brain of happy and performance hormones like serotonin, dopamine, oxytocin and others…
Here are the typical benefits that leaders can expect in taking part to Tao of Peak Performance™ program:

Calmer and clearer mind
For better decision making

Increased productivity
as a result of enhanced
focus/ concentration

Boosted vibrant energy
Increased energy level
and stability

Increased mental resilience
More endurance
and determination

Increased creativity
And ability to see problems from different perspectives

Increased intuition
and mind-body connection

Better ability to adapt
Deal better with uncertainty, let go

Reduced stress
And related anxiety, worries,
mood disorders, better sleep

Increased sense of purpose

Increased positive mood

Increased engagement

Reduced days of absence
Less frequently sick and
shorter duration
Ultimately, the “whole leader” transformation - balancing personal health and wellbeing with work performance - benefits the “whole business” transformation – balancing business performance with business health (*) - through higher engagement of teams, growth, higher employee retention, … resulting in increased ROI and business long term sustainability
TAO of PEAK PERFORMANCE ™
Approach & content of this program
Tao of Peak Performance™ holistic program is designed to guide leaders developing habits and routines to manage and nurture 4 domains of energies that interconnect and reinforce each other’s: physical energy, mental energy, emotional energy and spiritual energy. At the end of the program, leaders have built solid foundations for vibrant sustained peak performance. It becomes a lifestyle.
It comprehends 8 modules of a duration of 2 to 2.5 hours (a mix of theory, and practice) spread over a period of typically 10 weeks. The 8 modules are categorized in 4 pillars and one transformation engine as per bellow:
Body Training:
Mind Training:
Heart Training:
Supporting Pillars:
Transformation Engine:
What Leaders Say

VP & Head Axiata Analytics Malaysia

Executive Coach

Director Asia Pacific Phosphea

Continental Malaysia - Managing Director

Head of Comm. Latin America_ UNICEF

Expert Associate Partner at McKinsey & Company
Contact Us
You can enrol to Tao of Peak Performance™ as an individual (e.g. if you are an entrepreneur or a leader of a small organization) or we can partner with your organization to customize Tao of Peak Performance™ to meet specific needs of selected leader(s)/ team(s) to perform @ their peak
Connect with us to share your needs and questions ! :
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